The Reconnection Retreat

2nd-6th October 2024, near Alicante, Spain

Do you struggle with procrastination and perfectionism?

Free Audio: A potent blend of guided meditation and healing energetics

A space for you to relax, reset and reconnect – Mind, Body & Soul.

This isn’t just a retreat, but a soul-led reconnection to all that you are as a woman.

From the moment you arrive, our dedicated team will be on hand to help you settle in and feel nurtured, like one of the family.

From the luxurious accommodation and facilities, to our private chef providing 3 delicious and healthy meals each day, all set in the beautiful Costa Blanca mountains, near the Mediterranean Sea, your every need will be taken care of.

And far from this being simply a temporary respite from ‘real life’; daily yoga, transformational coaching, energetics and healing sessions, plus trips to the beach and optional activities, are all aimed at helping you to reconnect with who you are now as a woman and to bring the rediscovered you home with you!


♥ with yourself, in heart, mind and soul

♥ with other like-minded, heart-led women, and

♥ with nature

We want you to leave feeling re-energised and reconnected to all that you are as a woman, ready to take what you’ve uncovered into the next chapter of your life, with more trust, hope and confidence.

Connect | Nurture | Grow

Feel Nourished from the Inside Out.

This is your Retreat, so we want you to get the best from it.  As well as the daily activities on offer, there will be plenty of free time for you to do whatever feels good for you.  Whether that’s taking a dip in the pool, walking through the countryside, or simply relaxing in a hammock with a book, the choice is yours.

There will also be the option of indulging in some extra self-care from the therapists who can provide on-site massage and reflexology treatments.*

*subject to availability and at a supplement

‘Be Connected’Daily Workshops & Yoga

At the heart of our Retreat is Connection: to all that you are as a woman, in mind, body and soul.

In daily group sessions facilitated by Katie, we’ll be exploring what that means to you as an individual and what your dreams or aspirations are for the next chapter of your life. 

Katie will share her potent energetics to connect you with your Soul, your Truth and your Desires, empowering you to better understand what you want and need as a soul-led woman. 

There will also be energy healing sessions to raise your vibration and free you from the restrictions of negative energies, mentally, emotionally, physically or spiritually.

There will also be daily yoga sessions  specifically designed to honour and align with the female body and the inherent energy of women.  At The Reconnection Retreat, we understand that every woman is unique, with her own individual needs and abilities. That’s why these sessions are personalised to cater to all levels and abilities, ensuring that each participant feels comfortable and supported throughout their yoga practice.

Lawn Chair Views over Mountains

‘Be Nurtured’ – Accommodation

The Retreat is designed for everyone to have their own private, double en-suite room, however there is allocation for some rooms to be shared, should you wish to attend with a friend/mother/daughter/sister etc (aged 18+).  Please ask for further details.  There is daily housekeeping included.

Bedroom 4

Be Nourished’ – Meals

Enjoy the fresh, healthy, mainly plant-based meals lovingly prepared for you by our private chef.  From exquisite spreads at breakfast, to the lighter lunches, snacks and 3-course dinners, you will not go hungry!  There will also be hot and cold drinks available throughout the day to help yourself to, including fresh, filtered water, a range of teas and fresh coffee with meals.  We may even enjoy a tipple of the local wine from the region’s many vineyards!

Dining room table
Multiple vegetarian dishes

Be Supported’ – Facilities

Our retreat home Casa Amoros sits within 7,000 square meters, with unobstructed views across the horizon of the neighbouring pine forest and Sierra de Bernia Mountain Ranges.

With a yoga deck overlooking the pine trees, hammocks and recliners to relax in around the property, an above ground pool and ample hiking trails in the surrounding hills, not to mention the beautiful local beaches, you’ll be spoilt for choice in your free time!

Meals can be taken around the large, social dining table or outside in the courtyard, proving ample opportunity to connect with each other whilst enjoying the healthy dishes, freshly prepared by our private chef.

Hammock with views over mountains
Yoga deck

So, what does a typical day on The Reconnection Retreat look like?

Whilst this isn’t a strict daily schedule, to give you an idea of what will be on offer, here’s an outline of the kind of flow you can expect:

 7:30am – Yoga session to awaken and energise your body and senses

8:45am – Breakfast to delight the eyes, taste buds and tummy!

10-11:30am – Group workshops with Katie to connect with your female energy and soul desires

11:30am-1pm – Free time, to use the facilities, relax, socialise…whatever you need and want!

1pm – Lunch

2-5pm – Free time / 1:1 energy sessions / treatments*

5pm – Workshops / 1:1’s with Katie

6:30pm – Dinner, a delicious feast for the senses!

7:30pm – Free time / guided meditations

Come and Meet Your Team:

Katie – Retreat Host, The Human Potential Coach

Katie has been empowering women to embrace all that they are for 14 years, since leaving her 20yr corporate career as a consultant in HR, change management and training. 

She is passionate about helping others to fulfill their potential and create a life they love, in a way that inspires and uplifts them, without burning out. 

As a personal development coach, spiritual mentor and energy healer, her bespoke and holistic approach taps powerfully into the mental, physical, emotional, and spiritual elements that combine to make us all unique, enabling deep and lasting transformation from the inside out.  Her clients describe her as intuitive and fun whilst helping them to achieve great results.

When she’s not supporting her clients, Katie loves being outdoors, whether walking and cycling in nature, or swimming in the sea and pools.  She enjoys all forms of physical movement, from salsa dancing to yoga & Pilates, not to mention her latest passion, Pickleball!  To relax, she loves curling up with a good book or practising mindfulness and energy work.

Nadine – Yoga Facilitator

A woman doing yoga on decking by a lake

More details coming soon…

Angela – Private Chef

Multiple vegetarian dishes

More details coming soon…

Retreat Investment for 2024:

There are a number of options for room configurations, including a Master Ensuite for up to 3 guests and a separate Casita for 2 guests to share.  Please email for further details of these.

Payment links are for pay-in-full options.  If you would like to discuss possible payment plans, please email us at:

*Early Bird Rate – book before 31st May 2024*

Single Occupancy of a King-Size Ensuite Room £1,299 per person

*Early Bird Rate – book before 31st May 2024*

Double Occupancy of a King-Size Ensuite Room £1,099 per person

Other Useful Bits:

What To Pack:

This is a very relaxed retreat where comfort and relaxation is the priority, so please pack whatever that means for you, whether shorts & t-shirts, beach dress, or harem pants.  Towels for the bathroom and pool are provided.

Don't Forget To Bring:

Yoga gear for daily sessions (optional)

Swim wear – if you’re wanting to take a dip in the pool or head to the beach!

Comfy shoes/trainers should you wish to walk around the surrounding areas

Notepad & pen/device for capturing notes/your thoughts from the daily workshops

Wrap/jumper in case of cooler evenings

Cash (Euros) for any extra optional treatments or services taken (marked with *), or should you wish to take a trip out during your free time.

Included In The Price:


All meals (Wednesday dinner to Sunday breakfast inclusive)

All soft drinks provided on the retreat

Daily yoga classes

Group workshops & energy healing sessions

Use of all facilities on-site (excluding those marked *)

1 included Transfer to/from airport for arrivals and departures at Alicante airport (details to be confirmed nearer the time subject to majority)

A follow-up 1:1 session with Katie post-retreat to help you to consolidate what you’ve discovered and reconnected to during the Retreat

Not Included In The Price:

Flights/travel for the retreat

Transfers to/from the retreat venue (if outside of those indicated as included)

Travel insurance – it is recommended that you arrange your own suitable travel insurance

Extra, optional treatments and services, as marked *, e.g. massage, reflexology

Trips taken in free time, including refreshments purchased off-site

A space for you to relax, reset and reconnect – Mind, Body & Soul.